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Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine (colon). It is characterized by a combination of symptoms, including abdominal pain, bloating, gas, diarrhea, and constipation. The exact cause of IBS is not fully understood, but it is believed to involve a combination of factors, including abnormal gastrointestinal muscle contractions, increased sensitivity of the intestines, inflammation, changes in gut bacteria, and disturbances in the brain-gut axis.
Here are some key points about IBS:
Acupuncture is one commonly used method for treating Irritable Bowel Syndrome (IBS).
Here are some possible mechanisms and approaches of acupuncture for treating IBS:
Acupuncture treatment for IBS usually requires a series of sessions, and the specific selection of acupuncture points and treatment plan will vary based on individual conditions. Sometimes it will be combined with additional techniques such as moxibustion (the burning of mugwort herb) or electrical stimulation. The number and frequency of acupuncture sessions will be adjusted based on the severity of symptoms and individual response.
In Traditional Chinese Medicine (TCM), Irritable Bowel Syndrome (IBS) is commonly referred to as "脾胃不和" (Pi Wei Bu He). TCM views IBS as a disorder of the digestive system caused by an imbalance in the spleen and stomach, which are considered vital in the process of digestion and absorption of nutrients.
According to TCM principles, several factors can contribute to the development of IBS:
Herbal formulas may be prescribed to tonify the spleen Qi, promote digestion, and resolve dampness or phlegm. Acupuncture, as mentioned earlier, can help regulate the flow of Qi, relieve pain, and reduce stress. Dietary recommendations in TCM for IBS often involve avoiding cold or raw foods, greasy or spicy foods, and incorporating warm, easily digestible foods.
BBC good food presents a food guide for IBS: A guide to the IBS diet | BBC Good Food