Phoebe’s Acupuncture

Phoebe’s AcupuncturePhoebe’s AcupuncturePhoebe’s Acupuncture

Phoebe’s Acupuncture

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Headache

Common types

 

There are several different types of headaches, each with its own characteristics and causes. Here are some of the most common types:

  1. Tension headaches: These are the most common type of headache and are often described as a constant, dull pain or pressure around the head or neck. Tension headaches can be caused by stress, muscle tension, poor posture, or anxiety.
  2. Migraines: Migraine headaches are usually characterized by intense, throbbing pain on one side of the head, along with other symptoms such as nausea, sensitivity to light and sound, and visual disturbances. Migraines can be triggered by various factors, including hormonal changes, certain foods, stress, or environmental stimuli.
  3. Cluster headaches: Cluster headaches are severe and occur in cyclical patterns or clusters, hence the name. They typically cause intense pain on one side of the head, often around the eye. Cluster headaches can be accompanied by symptoms such as redness and tearing of the eye, nasal congestion, and restlessness.
  4. Sinus headaches: These headaches are associated with inflammation or congestion of the sinuses, often due to allergies or sinus infections. Sinus headaches typically cause pain or pressure in the forehead, cheeks, or around the eyes.
  5. Hormonal headaches: Hormonal changes during the menstrual cycle, pregnancy, or menopause can trigger headaches in some individuals. These headaches are often linked to fluctuations in hormone levels. 
  6. Rebound headaches: Also known as medication overuse headaches, rebound headaches occur as a result of excessive use or over-reliance on pain medications to treat headaches. When the medication wears off, a headache can occur, leading to a cycle of frequent headaches.
  7. Cervicogenic headaches: These headaches originate from issues in the neck or cervical spine, such as muscle tension, joint dysfunction, or cervical disc problems. The pain is usually felt in the base of the skull or the back of the head.
  8. Hypertension headaches: High blood pressure can cause headaches, typically described as a pulsating or throbbing sensation.

TCM View

 

 

In Traditional Chinese Medicine (TCM), headaches are differentiated based on multiple aspects, including:

  1. External factors (外感 wài gǎn): Refers to headaches caused by external pathogenic factors such as wind, cold, heat, dampness, or toxins.
  2. Internal imbalances (内伤 nèi shāng): Refers to headaches caused by internal imbalances, such as excessive emotions, irregular lifestyle, improper diet, or chronic illnesses.
  3. Qi and blood (气血 qì xuè): Refers to headaches related to Qi (vital energy) and blood stagnation or deficiency, which can disrupt the smooth flow and nourishment of the body.
  4. Cold and heat (寒热 hán rè): Refers to headaches caused by cold or heat imbalances in the body, which can manifest as different sensations and symptoms.
  5. Deficiency and excess (虚实 xū shí): Refers to headaches caused by deficiencies or excesses in the body's organs or energy systems.
  6. Location (部位 bù wèi): Refers to headaches categorized based on their specific location, such as frontal headaches, temporal headaches, or occipital headaches.
  7. Zang-Fu organs (脏腑 zàng fǔ): Refers to headaches associated with specific imbalances or dysfunctions in the internal organs according to TCM theory.
  8. Emotional factors (情志 qíng zhì): Refers to headaches triggered or exacerbated by emotional imbalances, stress, or psychological factors.

Acupuncture

Acupuncture is a key treatment modality in Traditional Chinese Medicine (TCM) for addressing headaches. 

Acupuncture treatment for headaches often combines Western medical diagnosis with TCM's pattern differentiation to determine the appropriate acupoints for treatment. The selection of acupoints is based on a comprehensive assessment that considers both the Western medical understanding of the headache condition and the TCM pattern differentiation.

By integrating Western medical diagnosis, which may involve identifying the underlying causes or triggers of the headache, with TCM pattern differentiation, which categorizes the headache according to various TCM principles, a more tailored and effective acupuncture treatment can be provided. 

It is worth noting that the collaboration between Western medicine and TCM in diagnosing and treating headaches allows for a more holistic approach that takes into account both the physiological and energetic aspects of the condition, leading to a comprehensive and personalized treatment plan. 

 


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