Cupping

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 A partial vacuum is created by applying suction using a glass cup, stimulating the area being treated. Cupping therapy is used for a wide array of medical conditions and normally combined with acupuncture.

Recent research on cupping therapy has explored its potential therapeutic effects, though the findings are still mixed and often inconclusive. Here are some of the key findings from recent studies:

1. Pain Relief and Muscle Recovery:

Several studies suggest that cupping may help reduce musculoskeletal pain and aid in muscle recovery, particularly after exercise. A 2023 systematic review found some evidence supporting the efficacy of cupping in treating chronic pain conditions like lower back pain, but the quality of evidence remains low. Some small studies indicate that cupping may increase blood flow and reduce muscle soreness after physical exertion.

2. Inflammation Reduction:

A few studies have explored the effect of cupping on inflammation. Research published in Evidence-Based Complementary and Alternative Medicine (2023?) suggests that cupping might have anti-inflammatory effects, possibly through the stimulation of the immune system. However, more robust studies are needed to confirm this.

3. Mechanisms of Action:

The mechanisms behind cupping remain speculative, though some recent research points to the theory that cupping creates a local inflammatory response that stimulates healing and tissue repair. Others suggest that the suction might improve blood circulation and lymphatic flow. A 2022 review in Frontiers in Medicine discussed various hypotheses, such as the activation of the parasympathetic nervous system, which could reduce stress and enhance healing.

4. Acupuncture and Cupping Synergy:

There is growing interest in the combination of cupping with acupuncture for treating conditions like chronic pain, anxiety, and respiratory issues. Recent studies indicate that cupping may enhance the therapeutic effects of acupuncture, though the evidence is still preliminary. A 2023 meta-analysis indicated that this combined approach might improve outcomes compared to either treatment alone.

5. Safety and Side Effects:

Recent safety reviews have reaffirmed that cupping is generally safe when performed by trained professionals. However, common side effects can include bruising, skin irritation, and mild pain at the site of the cups. Serious side effects are rare but can occur if the procedure is done improperly.

6. Psychological and Relaxation Effects:

There is also growing interest in cupping’s potential psychological benefits. Some research suggests that cupping may reduce anxiety and stress, possibly through its effects on the autonomic nervous system. A 2023 study in Journal of Traditional Chinese Medicine found that cupping might have a placebo effect, where the act of receiving the therapy could promote a sense of well-being and relaxation.

Due to COVID-19,  we use plastic cups instead of glass ones.